join us for our monthly tnc book club, led by heaven leigh!

we're thrilled to be launching a monthly gathering for folks
interested in reading all things spiritual / esoteric / ancient /
healing. we'll get together, share n/a bevvies, and be guided by
heaven with various questions for journaling & discussion.

we discuss the book at the meeting. sign-up is on a per-month
basis -- drop in and drop out as you please. our upcoming
books are as follows:

• september: infinite country by patricia engel

• october & NOVEMBER : the hundred years’ war on palestine by rashid khalidi

• DECEMBER: WHEN THE BODY SAYS NO BY Gabor MATÉ

in order to support our facilitator + space, book club is being offered for $10 with nobody turned away for lack of funds. the book is not included with sign-up -- we recommend
buying secondhand + from a local indie bookstore, borrowing
from the library, or ordering from a bookshop page. :)

date: sEPtEMBER 27, 2025
location: tbd
arrive by 2:15 pm

--------

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

earthside club, a series of soft gatherings and land-based practices that invite us back into connection with nature, spirit, and one another.

care-taking a community space means constantly asking:

what do we really mean when we say health, wellness, or well-being?

in a world where wellness is often reduced to the physical — or sometimes the mental — we believe the social, the communal, and our connection to the land are just as vital.

the nurture collective has always circled one question:

how do we strengthen the threads between self, each other, and the earth — in order to heal, support, liberate, and transform?

outdoor yoga is an evening of movement, breath, and presence in the garden.

we’ll move through a 60-minute energizing yoga flow on the grass, guided by heaven leigh (@thisisheav), followed by warm herbal tea and light nourishing bites.

this isn’t just a yoga class, it’s a return. to your body, to the land, and to community. $20 / 10 spots only

date: aug 10th, 2025

location: shared upon ticket purchase.

cost: $20 / 10 spots only

arrive by 12:55 pm

some notes:

• bring: water, comfy clothes, and a journal (optional)

• the practice will be held on a grass lawn — slightly uneven, a little wobbly, and held with love. please arrive by 12:55 PM so we can begin together. street parking is available nearby.

• this is a special event and tickets are non-refundable. in the case of weather-related changes or cancellation, credit will be offered toward future gatherings.

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

an evening to clear out, lighten up, and reconnect. we’ll start with a yoga flow led by heaven leigh to shake off what’s no longer needed, opening space for new energy. after class, join us for a refreshing round of mocktails, and dive into a collective clothing swap, an eco-conscious exchange where you can find new-to-you gems and pass along pieces ready for a new home.  

bring:
— 3–5 gently loved items
— your journal
— and an open heart

date: aug 28th, 2025

location: detroit, mi

cost: entry is by donation of items!

arrive by 5:00 pm

details: exact location will be emailed to you immediately upon sign-up.

-----

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

join us on sunday, august 24th from 9:30am–1:30pm for a late summer breathwork offering in collaboration with our sweet friends at cafecito alvarez.

we’ll begin the morning with a grounding 45-minute breathwork + meditation class led by founder heaven leigh, offered twice throughout the morning so you can arrive and breathe at your own pace:

session one: 10:00am - 10:45am

session two: 11:30 am - 12:15pm

this practice invites us to explore how intentional, rhythmic changes to our breath pattern can offer a way for us to drop in, explore, connect, release, soften, and feel.

after each session, we’ll gather in community to sip cafecito, enjoy light bites curated by tnc, and browse a sweet little market featuring local vendors. grab your mat, come breathe, and spend the morning with us.

Please note: Everyone is welcome to stop by just to browse the market — no ticket required — though food and drink are reserved for breathwork participants.

date: aug 24th, 2025

location:1323 military st, Detroit, mi 48209

cost: tickets are offered on a sliding scale from $18 - $25/person.

arrive by 9:30 am

space is limited to 25 spots per session!!

please note: this class includes an active breathwork practice that is upregulative, and can be stimulating to the physical, mental, and emotional body. active breathwork should not be practiced in bodies that are currently pregnant or have a history of the following: severe asthma or epilepsy, high blood pressure, heart or lung complications.

about cafecito alvarez:

cafecito alvarez is a mobile coffee and community project based in southwest detroit. founded in august of 2022, they honor the long-held tradition of coffee in mexico — creating offerings that feel nostalgic for those who grew up around these familiar flavors, while sharing moments that feel wholesome and heart-filled for everyone.

rooted in latinx culture and hospitality, every cup is poured with intention, warmth, and care. as a pop-up bar, they bring their cafecito into different spaces and events throughout the city, cultivating connection and community wherever they go. we’re so honored to share this morning space with them.

-----

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

join us for our monthly tnc book club, led by heaven leigh!

we're thrilled to be launching a monthly gathering for folks
interested in reading all things spiritual / esoteric / ancient /
healing. we'll get together, share n/a bevvies, and be guided by
heaven with various questions for journaling & discussion.

we discuss the book at the meeting. sign-up is on a per-month
basis -- drop in and drop out as you please. our upcoming
books are as follows:

• august: sacred woman by queen afua

• september: infinite country by patricia engel

• october & NOVEMBER: the hundred years’ war on palestine by rashid khalidi

• december: the body says no by gabor maté

in order to support our facilitator + space, book club is being offered for $10 with nobody turned away for lack of funds. the book is not included with sign-up -- we recommend
buying secondhand + from a local indie bookstore, borrowing
from the library, or ordering from a bookshop page. :)

date: august 23, 2025
location: 2231 Michigan Ave, Detroit, MI 48216
arrive by 2:15 pm

--------

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

earthside club, a series of soft gatherings and land-based practices that invite us back into connection with nature, spirit, and one another.

care-taking a community space means constantly asking:

what do we really mean when we say health, wellness, or well-being?

in a world where wellness is often reduced to the physical — or sometimes the mental — we believe the social, the communal, and our connection to the land are just as vital.

the nurture collective has always circled one question:

how do we strengthen the threads between self, each other, and the earth — in order to heal, support, liberate, and transform?

an evening of movement, breath, and presence in the garden.

we’ll move through a 60-minute yoga flow on the grass, guided by heaven leigh (@thisisheav), followed by warm herbal, and light bites.

this isn’t just a yoga class, it’s a return. to your body, to the land, and to community. $20 / 10 spots only

date: aug 10th, 2025

location: shared upon ticket purchase.

$20 / 10 spots only

arrive by 12:55 pm

some notes:

• bring: water, comfy clothes, and a journal (optional)

• the practice will be held on a grass lawn — slightly uneven, a little wobbly, and held with love. please arrive by 12:55 PM so we can begin together. street parking is available nearby.

• this is a special event and tickets are non-refundable. in the case of weather-related changes or cancellation, credit will be offered toward future gatherings.

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

join Us on tuesday, july 22nd from 6-7:30pm for a powerful ceremony in community.

we are currently in the midst of a powerful transition and shift -- we’ve moved from the waters of scorpio into the structure of capricorn, coming out of summer solstice at that! if there's ever been a time to clear energy and welcome in nourishing soil for all we're growing, it's now.

in this workshop, we'll be moving through a cord cutting ritual and ceremony together. you'll also learn some fundamental aspects of magic that you can weave into your own practice beyond this group journey. 

please wear comfortable clothes you can gently stretch in. please bring a journal (and any crystals, if you'd like) and come with clarity around what you are releasing in this season of life. this will be a deeply cleansing portal.

this community event is being offered free of charge! but donations are always welcome, feel free to adjust the price at check out. SUGGESTED donation $18 / 8 spots only

date: july 22nd, 2025

location: detroit, mi

arrive by 5:55 pm

details: exact location will be emailed to you immediately upon ticket purchase.

-----

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

join us outside for another community bike ride, this time in belle isle state park! bike ride + meditation led by nurture collective’s own heaven leigh. 

heaven will lead us on the ride through belle isle park and together, we'll enjoy a grounding meditation + group ride. this community ride is open to bikers of all experience levels provided you have a bike! the route will start & end at Sunset point!

please note that spaces are limited and pre-registration is required. 

things to know

〰️ this community event is being offered free of charge! but donations are always welcome, feel free to adjust the price at check out.

〰️ we'll start right at 12:00pm -- join us a lil early!

-----

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

this spring & summer, we’re meeting ourselves outside.

on the path. in the sunlight. in motion.

hot girl walk is a seasonal intentional walking series offered through the spring & summer months — a soft invitation to move with intention, connect in community, & return to the body as sacred space. 

each walk is designed as a slow, spacious ritual: part meditation, part movement, part remembering. we meet outdoors in detroit’s most nourishing places to activate energy through walking, breathwork, reflection, & grounded presence. no gym memberships, no matching set required, — just real bodies, real stories, and real connection. these walks are free-form, intuitive, and ancestral in nature — rooted in the belief that simply being in motion, together, is medicine. 

we’ve been taught that movement has to be intense, scheduled, or performance-based. but in some of the happiest, healthiest communities, movement is just a part of life. 

they walk to meet friends. they garden. they move without needing an outfit change or a gym membership. it’s not about sweating. it’s about staying connected — to the body, to the earth, to each other.

come solo or with a friend, hang out in community, enjoy the brilliance that is belle isle , move your body outside, nourish your being, make a friend!

this offering is completely free. all bodies, all genders, all expressions welcome — just real bodies, real stories, and real connection. these walks are free-form, intuitive, and ancestral in nature — rooted in the belief that simply being in motion, together, is medicine.

date: june 10th, 2025

location: 2334 oakway dr, detroit, mi, 48207

arrive by 5:55 pm

bring: water, comfortable clothes, a journal (optional).

slow, intentional walks.

no pressure. no performance. just presence.

new here? tnc believes well-being is for everybody! please also take a moment to read about our policies & check out our faq page.

join us on sunday, january 5th, for a transformative workshop: flow + vision workshop!

have you ever felt the power of combining movement with mindful intention setting?

in this unique workshop, we’ll start with a gentle yoga flow to open our bodies and minds. led by our founder, heaven leigh, the session will guide you through movements designed to release tension, cultivate inner balance, and connect with your deepest aspirations.

after the yoga session, we’ll transition into a vision board creation process. heaven will facilitate a visualization exercise to help you clarify your goals and dreams. then, you’ll bring your visions to life by crafting a personalized vision board. this tangible representation of your desires will serve as a daily reminder to keep you inspired and focused.

no prior yoga or crafting experience is required—come as you are, with an open heart and mind.

offered at $50/ticket with all supplies provided (except for yoga mats).

date: january 5th, 2025

location: west village, detroit

arrive by 5:00 pm

details: exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

join us for an afternoon of gentle rejuvenation with our refresh + renew workshop. this special session blends the calming practice of yin yoga with the creative and reflective art of bullet journaling, all ending with a soothing herbal tea experience. come relax, reset, and nourish your body and mind in our welcoming space. ease into a deeply restorative yin yoga practice.

for lovers of: deep relaxation, creative expression, cozy tea moments

〰️ for this workshop offering you will need a journal!

date: september 25th, 2024

location: west village, detroit

arrive by 5:00 pm

details: exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

join us for a special fall equinox gathering to celebrate the balance of light and dark.

as we transition into the season of autumn, join us for a transformative fall equinox gathering designed to honor the equilibrium of light and dark, celebrate the harvest, and reflect on our inner and outer abundance.

the fall equinox, or mabon, marks a time of balance, as day and night stand equal. this sacred moment invites us to appreciate nature’s bounty, express gratitude, and prepare for the coming of the darker months. our gathering will blend mindfulness, movement, and community spirit to help you connect with the essence of this season.

somatic meditation ed by heaven leigh, this gentle meditation will explore the connection between mind, body, and spirit. enjoy a nourishing meal featuring seasonal, locally-sourced ingredients. share your experiences in guided reflections to harvest and set intentions for the coming months. this is a time to build connections and celebrate together.

please bring anything you would like to adorn our central altar (water, crystals, etc.) to be charged with the collective energy of the experience.

date: september 22nd, 2024

location: west village, detroit

arrive by 6:00 pm

details: exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extras

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

last chance for summer outdoor yoga at the shipherd community garden!

join us this summer in the beautiful west village neighborhood for our final outdoor yoga session at the community garden. experience a 60-minute yoga practice led by our founder, heaven leigh, set in the calming surroundings of the garden. this energizing and grounding flow is open to all levels, making it the perfect opportunity to move your body, connect with nature, and find your balance. after class, stick around for tea, coffee, and light bites as we enjoy the beauty of west village and share in community.

grab your mat, come hang out, nourish your being, and maybe even make a new friend!

date: september 4th, 2024

location: west village, detroit

arrive by 1:00 pm

details: exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.

some things to know

〰️ we typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extras

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

join us on september 2nd at 6 pm for a special new moon in virgo ritual, offered both virtually and in person. this will be our first new moon circle, bringing together a small, intimate group to connect with one another and reconnect with ourselves. our objective is to embrace and embody the transformative energy of the virgo new moon through a series of mindful practices.

we’ll begin with gentle yoga to ground and center ourselves, followed by guided journaling to facilitate deep self-reflection. this ritual is designed to help you release what’s been holding you back and create space for new opportunities and growth.

for lovers of: celestial adventures, fresh starts, cosmic alignment, and soulful connections.

don’t miss this opportunity to align with the powerful energy of the new moon—save your spot. we hope to see you there!

date: september 2nd, 2024

location: west village, detroit

arrive by 6:00 pm

details: exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extras

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

join us on select thursdays of every month for a special session with our very own heaven leigh (founder): qi clearing.

this style of massage will bridge together a unique blend of mind and body techniques to introduce the client to their inner zen. our therapists use a vast array of smooth and soothing strokes of western massage in conjunction with the healing and therapeutic elements of eastern massage thai massage. instead of relying solely on gliding and kneading motions characteristic of massage, blacthai employs connect, open and close stretching techniques to relieve tension and open the energetic lines of the body that causes fatigue, pain, and disease.

this is for those seeking qi equanimity, energetic equilibrium, tension relief, stress relief, anxiety relief, better sleep, and overall well-being. for those who are interested in the benefits of acupuncture but don't like needles, this spring cleaning / clearing of energy uses gentle to medium pressure.

techniques include: compression, open and close, joint manipulation and mobilization, rocking, stretching.

this massage is fully clothed - please wear something you'd be comfortable moving in.

offered in 50-minute sessions on a sliding scale, $60-$85

-----

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

-----

things to know

〰️please aim to arrive no more than 5 minutes prior to your appointment time

〰️all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case

〰️given that this is a special event with limited space, refunds will not be offered. please consider this when purchasing.

join us for a refreshing day at the beach with our detox at the beach experience. this unique experience combines beach yoga, soothing mindfulness meditation, and concludes with refreshing herbal tea and summer foods. embrace the healing power of nature as you detoxify your body and mind in the serene surroundings of the beach.

for lovers of: sunny beaches, rejuvenation, mindfulness, fresh summer flavors

accessibility note: we practice on sand for this class - as such, it's a bit less steady than solid ground!

location: detroit, mi

details: exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

-----

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

-----

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$30, but nobody will be turned away for lack of funds.

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

join us on august 11th for a special sunday morning sun salutation workshop with heaven leigh!

in this workshop, we’ll dive deep into the practice and science of sun salutations. the practice of Surya Namaskara originated at the base of the himalayan mountains to warm the body by moving the spine. beyond the asana practice, we’ll explore what’s happening on an energetic level as we perform sun salutations with discussion topics such as pyscho-energetic states and the power of incorporating visualization into practice.

after learning about the science behind the practice, we’ll move through twelve rounds of traditional himalayan sun salutations that incorporate chakra visualization, mantra, and breath follow by a long savasana with the restorative sounds of crystal bowls (audio).

this class is perfect for practitioners of all levels who are interested in deepening their practice and yoga teachers who want to dive deeper into the practice.

tickets offered on a sliding scale, $35-$45

Location: Detroit, MI

Details: Exact location will be emailed to you immediately upon ticket purchase.

SPOTS LIMITED

-----

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being

-----

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

flow, sip, and swap with us in this unique event that blends yoga, diy mocktails, and a community clothing swap. zen exchange is designed to bring together mindful movement, refreshing beverages, and a playful approach to revamping your wardrobe in a serene garden setting.

our afternoon begins with a rejuvenating 60-minute vinyasa flow led by our founder, heaven leigh. this grounding and energizing practice welcomes all levels and will leave you feeling balanced and connected. following yoga, enjoy creating your own delicious mocktails with emilio cuevas. delight in the flavors of fresh ingredients while socializing with fellow yogis. to top off the experience, participate in our clothing swap: bring a bag of clothes you no longer need and find some new-to-you pieces to take home.

for lovers of: mindful movement, refreshing drinks, and sustainable fashion

please note: this event includes an active yoga practice. if you have any health concerns, please consult with your healthcare provider before participating.

-----

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being

-----

a guide to pricing

〰️ this special experience will be offered on a sliding scale of $20-$40 -- please modify price accordingly when checking out

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!

breath work & brunch is a nourishing experience designed to rejuvenate your mind and body mind through guided breath work, a nourishing brunch, and a relaxing morning in a beautiful garden. this experience begins with a breath work session that helps release blocked energy, followed by a delicious and wholesome brunch that allows you to unwind and connect with others.

for lovers of:
fresh morning air, nourishing meals, and the calming presence of nature.

please note: this class includes an active breath work practice. active breath work should not be practiced by individuals who are currently pregnant or have a history of severe asthma, epilepsy, high blood pressure, or heart and lung complications.

-----

heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.

-----

a guide to pricing

〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.

some things to know

〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!