breath work & brunch is a nourishing experience designed to rejuvenate your mind and body mind through guided breath work, a nourishing brunch, and a relaxing morning in a beautiful garden. this experience begins with a breath work session that helps release blocked energy, followed by a delicious and wholesome brunch that allows you to unwind and connect with others.
for lovers of:
fresh morning air, nourishing meals, and the calming presence of nature.
please note: this class includes an active breath work practice. active breath work should not be practiced by individuals who are currently pregnant or have a history of severe asthma, epilepsy, high blood pressure, or heart and lung complications.
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heaven leigh is a 200-HR certified yoga & meditation teacher and mindfulness practitioner who helps individuals connect with their true selves through transformative practices. with a focus on holistic healing, she guides clients in overcoming limiting beliefs and aligning with their intuition. founder of the nurture collective, heaven combines her expertise in yoga, meditation, and breathwork to foster personal growth and well-being.
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a guide to pricing
〰️ this workshop is offered on a sliding scale from $20-$40, but nobody will be turned away for lack of funds.
some things to know
〰️ doors typically open 10 minutes before class time; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in.
〰️ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extra
〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.
〰️ given that this is a special event with limited space, we cannot accommodate refunds - please consider this when purchasing!