we know, wellness spaces can be intimidating —
The nurture collective (tnc) was founded in Detroit, Michigan, in February 2022 with the intention to create a new kind of wellness experience — one that centers both community and accessibility.
Our offerings focus on restorative practices that invite you to slow down and come home to your body in meaningful, sustainable ways. Our classes are designed to feel warm, welcoming, playful, and supportive for all levels — no prior experience needed.
We offer a regular schedule that features meditation, movement, and breathwork, alongside a rotating calendar of workshops and gatherings that explore creativity, connection, and care.
At the heart of our space is the belief that well-being should be accessible to all — all bodies, all identities, all budgets. That’s why all our weekly classes are, and always will be, pay-what-you-can.
As stewards of ancient healing practices, we move with humility and respect, honoring the origins of these traditions and the communities that have carried them forward.
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the name "nurture collective" embodies our commitment to creating a space where growth, care, and community are at the forefront.
"nurture" speaks to our belief in the power of tending to oneself and others with intention and compassion, creating a supportive environment for healing and transformation. "collective" emphasizes our dedication to bringing people together, recognizing that true well-being is nurtured through shared experiences and connections.
together, these words reflect our mission to cultivate a community that values holistic well-being, grounded in the wisdom of ancient practices and the strength of collective support.
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curious about our teachers? browse their bios here.
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all weekly classes are offered as pay-what-you're-able with a suggested cost. our prices reflect the cost of running a small business in detroit while fairly compensating our teachers and centering accessibility for our offerings. we rely on the honor system and communal support to keep our offerings available and accessible.
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during the spring and summer, we gather outdoors at various locations around the city, allowing nature to be an integral part of our practice.
as the seasons change, our gatherings transition to a blend of online sessions and select indoor locations, ensuring we remain connected and grounded throughout the year.
while we continue to search for a permanent home, these diverse spaces allow us to experience the richness of our environment and community in unique and meaningful ways.
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we believe food should be both nourishing and purposeful. we aim to inspire you to eat locally, seasonally, and regularly to support your well-being.
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we curate playlists that help you relax and be present. music’s ability to alleviate stress and boost mental health is well-known. enjoy our music at our gatherings or at home with our spotify playlists—because music is a powerful healer.
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we believe that all identities, all bodies, and all budgets deserve access to well-being; our weekly class schedule is, and always will be, pay-what-you’re-able.
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when you join us, we want you to leave your daily stresses behind and immerse yourself in a calming environment. our gatherings are an opportunity to step away from routine and reduce stress.
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the practice of being present is essential for enjoying life fully. we encourage you to leave your phone in your bag or our collection basket during gatherings. activate do-not-disturb notifications and take a digital detox if at home.
MEET HEAVEN
Hi, I'm Heaven.
I'm a yoga teacher, creative, and the founder of The Nurture Collective. I believe our bodies aren't problems to solve. They're relationships to tend.
For more than a decade, yoga has been one of the ways I've learned to listen more closely to myself. It has taught me that healing isn't about becoming someone new. It's about returning to the parts of ourselves that have always deserved our attention, care, and compassion.
The Nurture Collective was born from that belief.
I grew up in Detroit, where much of my childhood was shaped by foster care, addiction, mental illness, and responsibilities that no child should have to carry. As the oldest of five siblings, I learned early how to care for everyone else before caring for myself. Like many people, I became familiar with perfectionism, people-pleasing, overachievement, and the quiet exhaustion that comes from living in survival mode.
My teaching is warm, intuitive, and down-to-earth. I value depth without rigidity, structure without pressure, and growth without shame. I don't believe wellness should feel exclusive or performative. I believe it should feel practical, accessible, and deeply human.
More than anything, I hope you leave our time together feeling a little more connected to your body, a little more trusting of yourself, and a little less alone.
If you're ready to slow down, reconnect with yourself, and build a practice that supports your everyday life, I'd be honored to practice alongside you.
Yoga didn't erase those experiences. It gave me a way to meet them differently.
Over time, my practice became more than movement. It became a way of understanding my nervous system, building trust with myself, and creating space for grief, joy, curiosity, and rest to exist together. It reminded me that healing isn't found in perfection or performance, but in the small moments when we choose to stay present with ourselves.
Today, I weave together yoga, mindfulness, nervous system awareness, ritual, and creative practice to help others cultivate that same relationship with themselves. Whether we're practicing one-on-one, gathering in a workshop, or sharing space in community, my intention is always the same: to create an environment where you can breathe a little deeper, move a little more freely, and reconnect with what feels true.
ABOUT ME
according to the systems:
sun, moon, & rising
CAPRICORN, SCORPIO, SAGITTARIUS
dharma archetypes
THE TEACHER + THE ACTIVIST
human design
3/6 MANIFESTING-GENERATOR
TRAININGS AND CERTIFICATIONS
200hr Certified Yoga Teacher with Trap Yoga & Massage Studio
Certified Blacthai Flow with Trap Yoga & Massage Studio