JOIN THE WAITLIST 〰 NOW ENROLLING 〰
JOIN THE WAITLIST 〰 NOW ENROLLING 〰
An application / invite-only, digital + in-person spiritual membership designed for self-discovery, community, and transformation from within.
Throughout the membership, you’ll learn a systematic, yogic approach to creating your dreams with clarity, backed by habit-building psychology and neuroplasticity, empowering you to step into your most expansive self while taking back your power from anything that stands in the way.
Each month is limited to 6 - 8 people maximum to ensure the utmost attention, impact, and support.
Come home to your authentic SELF
and
awaken THE RHYTHM OF YOUR SOUL
so you can
move forward in full alignment with your PURPOSE.
TRUE TRANSFORMATION STARTS WITHIN.
Our mind is our most powerful tool, and now is the time to unlock its full potential.
Beneath our conscious awareness lies the subconscious and throughout our life, our subconscious mind forms to what we’ve learned from our immediate surroundings. The experiences we’ve had in the past or the “should’s” we’ve been taught to believe begin to form our go-to patterns, perceptions, habits and choices.
Often referred to as “subconscious blocks” or “limiting beliefs,” these hidden influences shape how we see and react to the world. They affect our daily habits, emotions, and choices, quietly steering the course of our lives without us even realizing it.
BAD NEWS: Our minds tend to stick with what feels comfortable, even if it isn’t the best choice.
GOOD NEWS: We can change this and align our minds and bodies with the habits and decisions that truly reflect who we want to be.
The Muses is designed to tap into your subconscious, enabling you to forge new patterns aligned with your higher self.
When we do this intentionally, what once felt uncertain becomes clear, self-doubt transforms into self-trust, growing pains turn into motivation, and fear shifts into excitement for the future.
As you shed outdated patterns, you’ll cultivate a greater sense of freedom and direction, empowering you to make choices that align with your true self.
Each month, The Muses provides opportunities to enhance your connection with inner wisdom through monthly themes, daily yoga + meditations, guided imagery, workshops, guest speakers, and lessons aimed at deepening your clarity.
WITH THIS MONTHLY MEMBERSHIP, YOU’LL:
Discover a practical, contemporary approach to mindset practices that will enhance how you show up in your personal life, career, and relationships.
Master a clear, step-by-step method for making meaningful changes in any area of your life.
Gain insights into the origins of unhelpful patterns like fear and self-doubt, and learn how to overcome them so they no longer affect your decisions.
Unlock the full potential of your intuition and learn how to use it to bring more satisfaction and success into your life.
Release limiting beliefs and old patterns, and learn how to maintain your inner peace and personal power despite external challenges.
Explore a specific meditation & breathwork technique designed to rewire your mind for greater personal power and eliminate negative patterns.
Be motivated by a close-knit community of people who are genuinely working towards their dreams.
Discover effective strategies for making lasting changes, building a practice you love, and gaining a deep understanding of tools to continue growing your personal power after the month ends.
EXPERIENCE DEEPER SELF-ALIGNMENT THROUGH COMMUNTIY & CONNECTION.
OUR FRAMEWORK FOR SPIRITUAL TRANSFORMATION INCLUDES:
01)
Choosing one theme per month to focus on together so that we turn your overwhelm into direction, momentum, and personal power.
02)
Cultivating self-wisdom through daily morning pages, reflections, or exploring our exclusive library of spiritual practices.
03)
Staying connected to your “why” through regular membership meetings and our private Instagram channel.
04)
Having an accountability group chat with weekly reminders to check in with one another and share your wins, and to ensure the most impact, attention and personalized support.
The Muses Club is
A monthly membership for those who are ready to stop hesitating, stop questioning, and fully embrace their true potential.
HERE’S WHAT YOU’LL RECEIVE INSIDE
〰️
HERE’S WHAT YOU’LL RECEIVE INSIDE 〰️
PRIVATE IG COMMUNITY
Access exclusive content and IG live sessions to stay engaged with your growth and the muses community.
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Each month you’ll be guided through 4 frameworks of yoga & meditation — that you’ll be able to guide yourself through by the end of the month to unlock intuition, embrace personal power & release anything that stands in your way..
Daily yoga & meditations streamed live Monday-Friday, available in recording throughout the month to support you in accountability and consistency.
Each live runs from 8AM-830AM EST and the recording is saved to the page for you to access. The live includes an intro, 20 minutes of yoga, 15-20 minutes of meditation as well as a closing to teach you how to bring the lessons off the mat with you.
These are specifically designed and structured to guide you throughout the month from intention to embodiment. -
You will be partnered with a small group of 1-2 members to stay aligned with your goals and receive community support.
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The Muses will receive monthly astrology and tarot insights from a Tarot Reader at the beginning of the month via IG Live.
*IG LIVE will be reposted for you to return to as often as desired.
RESOURCE LIBRARY
Endless resources to feed your hungry mind, all in one online sanctuary. Where self-discovery and connection flourish.
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An exclusive guide to the power of your beliefs and The Muses - Intention Setting Workbook that gives you in-depth practical information on how to create transformative change in your life through yoga meditation and your choices, a transformative 5-part course designed to help you lay the groundwork for awakening your true self.
Throughout the month, engage in creating routines, distinguishing between the ego and the true self, and participating in journaling prompts, self-assessment exercises, and reflection questions. This is meant to go along with The Muses.
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Participate in workshops and gatherings exclusively for The Muses and aligned with the monthly theme to deepen your transformation.
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Access additional resources, frameworks, practices, and readings to support your intentions, plus exclusive discounts to wellness partnerships and practitioners, expanding your community in Detroit and virtually.
3 LIVE MONTHLY CALLS
Connect with the community, explore deeper aspects of yourself, receive laser coaching, and get your questions answered live with Heaven.
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The month kicks off with our Intention Setting Call
Where you’ll be guided to set powerful intentions and be introduced to a like-minded community that is there to provide uplifting support.
First Sunday of every month, 11AM EST.
*Partial recording available if you’re unable to join.
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2x Expansion Hours focused on providing you personalized coaching and expansive community chats in an intimate group setting. Getting clear on your vision & learning powerful tools for transformation.
Sessions include breathwork & meditation, powerful teachings from Heaven, journaling & self-reflection, community sharing, and laser coaching.
Every other Monday
7:30-8:30 PM EST
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Join Heaven and The Muses community on our private Instagram for a soulful session featuring:
- tarot/oracle card pull
- breathwork + monthly meditation
- soulful goals Q&A
2nd Saturday of every month
7:30 PM EST
*session will be posted to IG feed for unlimited replay access
UPCOMING SESSIONS
NOTE: Session themes and guest teachers are subject to change
Spring / Summer ‘26
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Leaning away from distraction and external pull so you may remember what is essential. Softening the grip of obligation, comparison, and inherited narratives. Creating spaciousness in the mind and body so your own voice can emerge without force.
Noticing where energy has been leaking and gently calling it home. This is a month of discernment and quiet honesty. of releasing what is no longer aligned so clarity can arise naturally.
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Cultivating a sense of internal safety that allows the nervous system to soften and trust. Opening to rest, support, and nourishment without earning or explaining. Exploring what it means to receive without collapsing or bracing.
Letting yourself be held by your practices, your breath, and your community. This is a time of repair and replenishment, of expanding your capacity for gentleness so the body can prepare for deeper embodiment and truth.
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Reinhabiting the body as a place of safety, wisdom, and truth. Softening back into sensation, breath, and presence. Remembering the body as home.
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Exploring devotion as a living practice rather than an obligation. Cultivating discipline rooted in care, consistency, and self-respect. Learning how to show up for yourself again and again in ways that are sustainable, embodied, and true.
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Becoming radically self-aligned, understanding your guiding values and starting to orient toward them, releasing stagnant energy, pinning old selves to the ground, and clearing old energy.
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Turning toward your fear and self-doubt instead of running away, letting yourself live in the stress of unanswered questions and unsolved problems. It’s a time of wisdom and change, and of intense effort and practice. The stress of the questioning, combined with the effort of practice, creates tapas, or transformative heat, which in turn creates an alchemical cauldron that allows you to refine your vessel and open the psyche for revelation and insight.
Fall/Winter ‘26
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Leaning into stillness and self-reflection so that you may increase your ability to listen for your truth and purpose, making space inside for new stories to be birthed, opening yourself to inspiration and inner guidance.
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Coming home to the part of you that is whole, unconditioned, and in touch with your creative spirit, cultivating real self-love through welcoming all parts of you to the table, engaging with yourself through curiosity and compassion, recovering a sense of play.
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Rediscovering your radiance and rewriting stories in the body.
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Building a deeper relationship with your intuition by learning to listen, discern, and trust what arises within. Strengthening spiritual sensitivity while staying grounded in the body and daily life. Releasing dependence on external validation and authority.
Cultivating an unshakeable inner compass through consistent practice, reflection, and lived experience. A month devoted to self trust as a felt, embodied knowing rather than a concept.
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Examining inherited beliefs and unconscious patterns around money, worth, and safety. Releasing shame, fear, and scarcity held in the body and psyche. Reframing wealth as a tool for care, choice, and sustainability rather than pressure or performance. cultivating a new relationship with money rooted in self respect, integrity, and long term nourishment. A month of redefining abundance as support for your nervous system, values, and future self.
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Turning toward the internal limits that keep you small and unseen. Examining the stories, fears, and protective patterns that create imposter syndrome and self doubt. Gently expanding your capacity to be seen, to receive, and to take up space without apology.
Releasing internal ceilings around success, ease, and worth. A month devoted to widening what feels possible and allowing yourself to rise without abandoning yourself.
For the visionaries, creatives, business owners, healers, change-makers, entrepreneurs, mothers, and empaths who are ready to…
01.
RECONNECT WITH YOUR TRUE SELF
02.
REDISCOVER YOUR AUTHENTIC VOICE
03.
REIGNITE YOUR SOUL
(All while receiving guidance and support from a community of like-minded souls.)
MEET YOUR GUIDE
I’m a yoga teacher, nature-lover, entrepreneur, intuitive guide, and space-holder on an unstoppable mission to guide you home to the most liberated version of yourself.
Born and raised in Detroit, Michigan, I didn’t arrive at this work through privilege, a polished path, or easy access to healing. There were no mentors or spiritual spaces. Just a consistent voice inside whispering:
“There has to be more than this.”
“There is more to life than survival.”
I grew up below the poverty line, moving in and out of foster care, adopted at seventeen. Addiction & mental illness shaped my family, and as the oldest of four, I learned how to care for everyone else long before I learned how to care for myself.
My early years were about getting through. About staying safe. About making it work.
And like many, I developed the armor that survival demands—perfectionism, shame, codependency, people-pleasing, and overachieving.
I learned to cope, to hustle, to hide.
But the soul always remembers.
Slowly, I began listening to that quiet voice within.
I became my own first client.
Breath by breath, I began unwinding the trauma lodged in my body.
Practice by practice, I rebuilt my relationship with trust, gentleness, Spirit, and self.
I studied somatic healing, spiritual ritual, nervous system repair, and soul-aligned living—not just in textbooks or trainings, but through lived, embodied experience.
And in time, I came home to myself.
Now, through The Nurture Collective, I create spaces for others to do the same. Whether you’re navigating burnout, seeking purpose, healing old wounds, or longing to feel more connected to your body and your spirit—this work is your invitation to return.
To remember your worth.
To root into the community.
To move at your own pace.
To come back to yourself.
Today, my mission is to help you meet yourself more fully, to give you the guidance, tools, and support you need to be who you’re truly destined to be.
My journey has taught me that no matter where you’ve come from or where you start, you are not broken. You are not too late. And you have the power to create a life that feels as beautiful on the inside as it looks on the outside.
I’m here to walk that path with you.
What makes The Muses special?
ACCOUNTABILITY GROUPS AND PRIVATE INSTAGRAM TO SUPPORT COMMUNITY & CONSISTENCY
CLEAR FORMULA FOR AUTHENTIC SPIRITUAL TRANSFORMATION
DESIGNED IN ALIGNMENT WITH THE SEASONS AND COSMIC CALENDAR
COMBINATION OF SPIRITUALITY, SOMATICS, PSYCHOLOGY, AND EASTERN WISDOM
Every month, we delve into a new theme—ranging from EMBRACING YOUR AUTHENTICITY to CULTIVATING ABUNDANCE to DISCOVERING TRUE SELF-LOVE—drawing insights from Tantric yoga philosophy, Ayurvedic wisdom, Internal Family Systems, Somatics, Astrology, Human Design, and more.
This membership is designed for those standing at the edge of transformation. It’s a reminder that you’re not here to conform but to forge your own unique path. In harmony with the rhythms of the seasons and nature, you hold within you the potential to create any future you envision.
It’s a call to release what no longer serves you, making space for what truly belongs in your life. You have a unique contribution to make to the world, and this journey is about uncovering the deepest truths of who you are.
A monthly membership for those who are ready to stop hesitating, stop questioning, and fully embrace their true potential.
Here’s the details
Our doors are reopening this May.
Investment
$77/month
Price will increase to $97/month next time doors are open—join now to secure founder’s pricing indefinitely.
Join Now!
The Muses
JOIN THE MUSES.
NOW ENROLLING 〰 NOW ENROLLING 〰 NOW ENROLLING
SIGN UP & YOU'LL RECEIVE A GIFT + SOME SIMPLE INFO TO GET YOU READY TO JOIN OUR INCREDIBLE COMMUNITY
FAQs
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The Muses Club - Monthly Membership is held monthly and typically starts on the first Sunday of every month.
It is held monthly to provide a practice that deepens your awareness throughout the month. Meaning that if you miss the sign-up at the start of the month, you will need to wait for the following month to join.
Once you sign up, you’ll be given more information via the confirmation email on how to access the private IG, the course, and all other programming. Please be sure to read it upon signing up to avoid missing any important information.
For any other questions contact us!
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Yes! The Muses Club, with its personalized coaching and structured yoga & meditation, is actually incredibly impactful for beginners because you have a space to ask all the questions that we don’t have an opportunity to ask when using guided apps.
The structure of the programming also guides you deeper into the practice. Each yoga flow is 20 minutes long, and meditation is 10-15 minutes long and done through a guided mindfulness and visualization technique utilized by beginners as well as experts.
Though 15-20 minutes of meditation may sound like a lot for beginners, the way the meditations are guided is truly very accessible. (Many members who start as beginners are surprised at how quickly the time passes!)
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No, attending all the programming (yoga, meditations, workshops, personalized coaching hours) at their live times is not mandatory.
The Muses Club is created to give you structure and accountability in your practice by providing tools, resources and knowledge that fit the flexibility of your modern life.
The yoga, meditations and workshops are recorded so that you can watch and participate at your own time. The personalized coaching hours are not recorded due to the nature of the call, however if you miss it you have many more opportunities to create that community connection.