community meditation offers a nurturing space for participants to gather and practice mindfulness together. this 45-minute session emphasizes collective stillness, deep breathing, and focused awareness, providing an opportunity to reconnect with yourself and the present moment amidst a supportive community.
during this guided meditation, you’ll engage in techniques designed to enhance self-awareness, cultivate calmness, and foster a sense of inner peace. whether you’re seeking stress relief, clarity of mind, or a deeper connection to your inner self, this class provides a gentle pathway to achieving these goals.
for lovers of: quiet mornings, the hush of a library, and the warmth of shared silence.
details:
when: friday july 26th @9:30am
where: 7334 St. Paul, Detroit, MI 48214
or join virtually via Google Meet (a link will be emailed upon registration).
suggested drop-in price: $18
a guide to pricing
〰️we believe well-being is for everybody! in service of the creation of a more equitable world, the cost of a drop-in can be modified; our suggested prices are a guideline, and you're free to pay what you can based on your financial reality. some pay more, some pay less, and all of us get access to what we need.
some things to know
〰️bring a yoga mat or cushion & all levels welcome
〰️ doors open 10 minutes before class starts; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in.
〰️wear anything you feel comfortable in!
〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.
〰️ if you need to cancel, feel free to do so -- as long as it's 6 hours before class start time, a credit will be issued back to you.