an antidote to sunday scaries, sunday sessions are an opportunity to end & start the week mindfully with yoga, meditation, reflection, and connection.
the goal: is to give you a supportive space to share, listen, connect, and be exactly as you are. you’re welcome to join for just the meditation, or stay for the whole session - it’s whatever you’d like to make it.
for lovers of:
mindful reflections, gentle movements, and nurturing community connections.
Please note: spots are limited to an intimate capacity! don’t miss out! we cannot wait to see you there! :)
what to expect
sunday will focus on self-limiting beliefs and feature an adjacently themed:
01 / 10-15 MIN MEDITATION
02 / 20 MIN YOGA FLOW
03 / 10-15 MIN JOURNAL + SELF REFLECTION PROMPT
04 / 10-15 MIN SHARE + DISCUSS*
*or just a listen - there’s never any pressure to share.
details
when: sunday, july 14th @3pm
where: 7334 Saint Paul St, Detroit, MI 48214
or join virtually via Google Meet (a link will be emailed upon registration).
suggested drop-in price: $18-$30
a guide to pricing
~ we believe well-being is for everybody! in service of the creation of a more equitable world, the cost of a drop-in can be modified; our suggested prices are a guideline, and you're free to pay what you can based on your financial reality. some pay more, some pay less, and all of us get access to what we need.
ABOUT THE NURTURE COLLECTIVE
some things to know
~ please arrive a few minutes early to get situated before we jump in — class will officially start at 1:15pm!
~ for this special class you will need a journal!
~ these are BYO-yoga mat!! please contact us in advance if you are in need of a mat so we can bring the appropriate amount of extras
~ wear anything you feel comfortable moving and mediating in.
~ street parking is available around the block. allow yourself a few extra minutes to find a spot.
~ this is a special experience and therefore, refunds cannot be accomodated - please consider this when purchasing. in the case of inclement weather, any event cancelation will be given back in the form of a credit to nurture collective.
~ need to cancel? no problem. if you do so at least 6 hours before class, a credit will be issued back to you.