join us for a soothing yoga nidra class that begins with three gentle postures, perfect for practicing before transitioning to the guided yoga nidra session. these initial postures will help you ease into relaxation, preparing your body and mind for a deeper state of calm.
once settled, you'll be guided through a transformative yoga nidra practice that promotes profound relaxation and rejuvenation. led by heaven, this session will take you on a journey of deep rest, helping to release tension, restore energy, and cultivate a sense of inner peace.
experience the ultimate in relaxation—sign up now to find your inner calm with yoga nidra.
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a guide to pricing
〰️ we believe well-being is for everybody! in service of the creation of a more equitable world, the cost of a drop-in can be modified upon check out; our suggested prices are a guideline, and you're free to pay what you can based on your financial reality. some pay more, some pay less, and all of us get access to what we need.
things to know
〰️ bring a yoga mat !
〰️ all levels welcome
〰️ doors open 10 minutes before class starts; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in.
〰️ wear anything you feel comfortable in!
〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.
〰️ if you need to cancel, feel free to do so -- as long as it's 6 hours before class start time, a credit will be issued back to your account.