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yang / yin

get ready to shake it up and sloooow it down with our dynamic yang/yin yoga class! we’ll kick off with a high-energy, active practice designed to build strength and stamina. once we’ve revved up our bodies, we’ll transition into a blissful, slower pace with deep stretches to enhance flexibility and melt away tension.

for lovers of: mismatched socks, charcuterie, cold showers

 

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a guide to pricing
〰️ we believe well-being is for everybody! in service of the creation of a more equitable world, the cost of a drop-in can be modified upon check out; our suggested prices are a guideline, and you're free to pay what you can based on your financial reality. some pay more, some pay less, and all of us get access to what we need.


things to know

〰️ bring a yoga mat !

〰️ all levels welcome

〰️  doors open 10 minutes before class starts; we cannot accommodate late arrivals, so please arrive a few minutes early to get settled in. 

〰️ wear anything you feel comfortable in!

〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case.

〰️ if you need to cancel, feel free to do so -- as long as it's 6 hours before class start time, a credit will be issued back to your account.



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September 11

grounding meditation

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September 17

yoga nidra