meditation 〰️ body focuses on developing presence through somatic awareness. may include an invitation to: scan the body, explore the breath, cooperate with tension, survey the senses.
for lovers of: pressed flowers, stone fruit, cold plunging, warm wind, bare feet
date: novemebr 11th, 2024
location: virtual
arrive by 11:00 am
details: google meet link will be emailed to you immediately upon ticket purchase.
SPOTS LIMITED
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a guide to pricing
〰️ we believe well-being is for everybody! in service of the creation of a more equitable world, the cost of a drop-in can be modified upon check out; our prices are a guideline, and you're free to pay what you can based on your financial reality.
〰️ our drop-in pricing model relies on the honor system & the notion that community care can sustain our business. the suggested price is reflective of the cost of operating an equitable business in detroit. some pay more, some pay less, and all of us get access to what we need.
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some things to know
〰️ props are NOT provided & all levels welcome
〰️ doors open 15 minutes before class starts -- come a few minutes early to get situated before we jump in
〰️ if you're wondering what to wear: literally anything you feel comfortable sitting in!
〰️ all parking is street parking! there's typically spots on the block surrounding, but give yourself enough time to do a lap or two, just in case
〰️ if you need to cancel, feel free to do so via email-- as long as it's 12 hours before class start time, a credit will be issued back to your account